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Stroller Strides classes

January 22, 2009

Stroller Strides of North Oakland County

Helping Moms Gain Strength in Body, Mind & Spirit

Fitness For Mom, Fun For Baby

Stroller Strides is the country's largest fitness program for new moms. Classes offer a stroller workout that combines power walking & intervals of body toning using the stroller, the environment & exercise tubing. Our "support group exercise" style classes allow moms to interact with their babies & other moms all while getting an exciting & challenging workout. At Stroller Strides we will strive to provide you with support & education, as well as inspire you to reach your optimal health & well being. Come out & join us! Your first class is Free!

Classes are Monday, Tuesday, Wednesday & Friday 9:30-10:30am and Monday & Thursday 1:30-2:30pm. For additional times, and class locations please visitĀ the Stroller StridesĀ website.

Click here for a review of the Stroller Strides workout.

FOR MORE INFORMATION CONTACT
JULIE VOGLER
ACE & Adult/Infant CPR Certified
248-672-5161
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