Family Health
Free Health Education Week
In recognition of National Nutrition Month, Doctors’ Hospital of Michigan will host another week of free educational events and screenings March 15 – 19 for all community members.
The interactive workshops, presented by DHM’s Physicians and Medical Professionals, will cover obesity-related health issues and prevention. All workshops will take place in the Huron Dining Room (S. Johnson St. entrance) from noon – 1:30 p.m., with a light lunch provided.
The schedule will be as follows:
DHM Obesity Education Week 2010
Don’t Let Your Toothbrush Make You Sick This Cold and Flu Season
Many people are concerned about staying healthy during the winter months with cold, flu and the H1N1 viruses going around. That’s why Delta Dental of Michigan recommends taking steps to keep your toothbrush germ-free.
We know to wash our hands often and cover our mouths when we cough or sneeze. But don’t forget about the toothbrush, which visits the mouth several times per day. Dr. Jed Jacobson, chief science officer and senior vice president of Delta Dental of Michigan, offers a few tips for making sure your own toothbrush doesn’t make you sick this winter.
Continue reading: Don’t Let Your Toothbrush Make You Sick This Cold and Flu Season
Questions Are the Answer for effective health care
Clinicians, the Government, and many other groups are working hard to improve health care quality, but it's a team effort. You can improve your care and the care of your loved ones by taking an active role in your health care. Ask questions. Understand your condition. Evaluate your options.
Continue reading: Questions Are the Answer for effective health care
Easy ways to get your daily intake of fruits and veggies
One important aspect for getting healthy is eating enough fruits and vegetables. We should all be eating fruits and vegetables at every meal. Here are some practical tips to help you meet your healthy requirement.
What’s on your plate? How to enjoy fruits and vegetables at every meal.
BREAKFAST
• Top French toast or waffles with berries or slices of banana or kiwi fruit.
Continue reading: Easy ways to get your daily intake of fruits and veggies
Jumpstart Your New Year with a Healthy Dose of Family Fun
Let’s all get up, get out, and let’s make exercise fun.
Continue reading: Jumpstart Your New Year with a Healthy Dose of Family Fun
