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Family Health

The Family Health section provides health related topics that apply to the entire family.

Clean Gut Diet Improves Autoimmune Disease Symptoms

June 19, 2013

altWhen I was in elementary school, we had a huge sign in the lunch room that said "You are what you eat." Back then, I thought it was odd, but now I totally get it.


 

Breast Augmentation Surgery Recovery - What to Expect

June 05, 2013

altI recently had a breast augmentation surgery. It was a tough decision and I pondered it for months. In an attempt to help others know what to expect, I thought I would document my experience here.


 

Matthew Stafford Interview - Healthy Habits for Kids

May 25, 2013

altDetroit Lions quarterback Matthew Stafford visited Boulan Park Middle School in Troy for a special school assembly focused on healthy eating and exercise. Seventh grader Marissa Orzame was the winner of Blue Cross Blue Shield of Michigan’s second-annual "Make the Play for Healthy Habits" video contest and won the assembly for her school.

I was invited to stop by Boulan Park Middle School to interview Matthew Stafford. I enjoyed asking Stafford about promoting health and fitness among children and what he did as a child to keep fit. Here's the interview below:


   

Prom Night Safety Tips for Parents and Teens

May 07, 2013

altWhile prom night is stressful for parents and teens for many reasons, parents should never overlook safety. However, many parents aren’t aware of simple –yet effective – tips for making sure their teens stay safe on such a high-pressure night.


 

Oakland County Animal Adoption Center's Unleash Fitness Program

April 27, 2013

altOakland County Animal Adoption Center takes in over 6,000 animals each year. Some of these animals are dropped off by their owners, others have been abandoned and were strays. The animals at the adoption center are mostly cats and dogs, and there are plenty of them looking for some socialization and a little bit of exercise.


   

Walk With a Doc Program - Free Healthcare Advice

April 10, 2013

altDo you ever wish you could simply speak with a doctor about a health issue without having to schedule an appointment or worry about costs? Botsford Hospital has a free program which enables you to learn about various health issues in a relaxing atmosphere.


 

Easter Candy and Dental Health

March 31, 2013

altAn Easter basket is a holiday tradition so Delta Dental of Michigan is reminding the Easter Bunny and parents that a basket filled with chocolate is better for teeth than one overflowing with jellybeans.


   

Kids Video Contest - Win A School Assembly With Lions Quarterback Matthew Stafford

February 20, 2013

altBlue Cross Blue Shield of Michigan and Blue Care Network are teaming up with Detroit Lion quarterback Matthew Stafford to battle childhood obesity and promote healthy living with a video contest for kids in 4th grade through 8th grade. The child who submits the winning video entry will receive a school assembly featuring Matthew Stafford and host his/her own healthy lifestyle video blog series at aHealthierMichigan.org!


 

Midwifery Programs For A Natural Birth Experience

February 19, 2013

altCrittenton Hospital Medical Center (Rochester) Now Offers Certified Nurse Midwives To Promote A Peaceful Birthing Experience With Less Technology

The practice of seeking a natural birth experience with less use of technology is becoming increasing popular and many local hospitals are taking notice. Crittenton Hospital Medical Center, for example, offers a Midwifery program for expectant mothers in Oakland County and Metro Detroit, MI.


   

Free CPR Training in Oakland County

January 15, 2013

altThe City of Rochester Hills Fire Department offers free CPR classes for residents of Rochester Hills as well as free CPR classes for the rest of Oakland County and Metro Detroit, Michigan.


   

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