Fit4Mom Royal Oak / Birmingham Info

Fit4Mom Royal Oak / Birmingham review and info – Fit4Mom is a fitness program with a focus on pre and post-natal fitness for moms of all stages of motherhood. Just as important, it serves as a social club and playgroup.

Fit4Mom Royal Oak / Birmingham Info

Fit4Mom is a country-wide fitness program with local offerings in Royal Oak and Birmingham, Michigan. The Fit4Mom fitness program offers prenatal exercises – Fit4Baby – as well as fitness classes for moms post birth to help them get back to their pre-baby body. They are known for their Stroller Strides class which is a mom and baby fitness class, giving moms greater opportunity to get fit without having to worry about who’s going to take care of baby. Finally, Fit4Mom also has a Village Moms Club and Playgroup where moms and children can meet up and play with others in the community, share advice and tips, and support one another.

Fit4Mom Royal Oak / Birmingham Village program has three fun components

  1. a free playgroup that is held once per week that allows for mom to get involved in great conversation and the children to experience fun, developmental activities that encourage creativity.
  2. a mom’s night out once per month that give moms some much needed “me-time” allowing them the chance to enjoy adult conversation and a nice break.
  3. a moms with a mission initiative that is held once per quarter, and provides a platform that encourages members to give back to the community.

Fit4Mom offers the mom fitness classes to help moms achieve their ultimate potential, both physically and emotionally. Fit4Mom are experts and can offer support, education, and inspiration for moms of all stages to reach their best overall health. The Fit4Mom classes are also great exposure for children and set an example of how to make fitness a part of their lives.


Fit4Mom in Royal Oak and Birmingham are currently offering a free week of any class to the Oakland County Moms audience. Mention the Oakland County Moms website upon registration and get signed up for one free week of classes! This offer is good for either Fit4Mom class registration – Stroller Strides or Fit4Baby. Offer expires June 30, 2018.

For more information about the Fit4Mom classes, events, pricing, etc. please visit

Fit4Mom Royal Oak / Birmingham
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