Viome Microbiome Test – How to use a simple test from Viome to help autoimmune disease symptoms, cure leaky gut, understand food allergies, and get your overall health back on track.
No matter how bad your auto immune symptoms are, no matter how many food allergies you have, this simple test can help.
Viome Microbiome Test – HOW IT WORKS
Viome offers the microbiome test. It can be ordered online without a doctor’s prescription. I quickly ordered it for myself as well as my daughter. We did our test, mailed it in, and a couple weeks later we received our results. In case you’re wondering – yes, it’s a mail-in poop test. The same kind they use for colon cancer screening. You will receive results in a couple of weeks.
Test results are emailed to you and they are VERY easy to understand. They give you a list of foods they find to be “harmful” (your “kryptonite foods” avoid at all costs), “neutral foods” (don’t sweat these), and a list of your “superfoods” (eat as much as you want).
The Viome microbiome test provides you with several different gut health measures. A lot of it is foreign to me, but the parts that were most relevant were the food and supplement lists. In very basic terms, the microbiome test tells you which foods are harmful to your gut, which should be minimized, which are superfoods, and which are neutral. They also suggest supplements to help you heal. Their claim is that if you follow their suggestions, you will be all well in 90 days.
You would be surprised by the foods results on your microbiome test. For example, broccoli came back as a “kryptonite” food for me that I need to completely avoid for now. I was eating broccoli every day thinking I was really helping myself, go figure. Once I started following the plan, I actually started feeling better within about 10 days! And, I’m noticing that I can start bringing some of the problematic foods back into my diet with no issues! After all of these years, I’m eating normal foods again.
Fix the microbiome, fix everything!
I am sharing this with all of you because of how miraculous it has been for me. I am not getting paid to say any of this.
Viome Microbiome Test COUPON CODE
You can order the test at www.viome.com. Viome has also extended an offer for our readers for $10 off. Just use the coupon code OCM10.
Viome Microbiome Test – HELP AND ADVICE
Joan Morrison, a food sensitivity health coach has a very helpful Facebook Group called Journey to Food Freedom. If you find that you need help with the results or would like assistance from a coach, Joan is very good at deciphering the test and providing guidance. Joan can be reached at email@example.com.
You can find it here https://www.facebook.com/groups/1722712011169098/. You will find FREE, informative workshops there about SIBO, healthy gut, and more.
Website – Journeytoholisticwellness.com
Email – firstname.lastname@example.org
You can also email me if you have any questions, I’ll try to steer you on the right path if you have questions regarding autoimmune diseases and diet. – email@example.com.
Viome Microbiome Test – My Story
Anyone who has been following my health timeline on this website, knows what I’ve been dealing with the past almost 20 years. In a nutshell, my blood work during my first pregnancy in 2001 came back with an “off-the-charts” positive ANA titer (levels), meaning that I had some form of autoimmune condition(s). It took another 9 years before I was finally diagnosed with Sjogren’s. Lupus was also present. Years later, I also developed Raynaud’s and Meneire’s.
In 2012, I decided to go gluten free and dairy free since we heard that may help. It helped quite a bit and I was able to get off my meds, but I still didn’t feel 100% my old self.
I tried everything I read about. Then, I started to see a Functional Medicine doctor in 2019 that took me in the direction of healing my leaky gut and detoxing. Still, I wasn’t feeling like I was all there yet.
I can honestly say, I was extremely disciplined about the plan and stuck with the special diets longer than anyone is ever expected to. If I tried to bring any of the foods back into my diet, I had issues… anything ranging from extreme mood swings, terrible headaches, bathroom issues, bloating, etc. Not only was I now gluten and dairy free, but I had also eliminated all sugar, corn, pork, beef, soy, egg, potato, and much more. It became increasingly difficult to eat.
Finally, of all places, I saw something on Facebook that caught my eye. It was a post by Joan Morrison, a food sensitivity health coach. She claimed that it wasn’t normal to abstain from certain “problematic” foods for a prolonged period of time, and that if you did the right treatment, you’d be able to eat the foods that caused issues. Joan was kind enough to offer a FREE initial phone consultation to discuss my situation one on one. That is when she asked me if I had ever had my microbiome tested. I honestly wasn’t sure since I had spent so much money on so many tests (out of pocket). Turns out, that was the one test I hadn’t done.
DISCLAIMER – My content may contain affiliate links so if you buy something through this link, you won’t pay a penny more and I’ll earn some pocket change, which helps keep the lights on. My opinions are always my own. I truly believe in the product. It has been the “lifesaver” that has been missing through my “journey” for 20 years.
For more info on starting a Viome Microbiome Test process, visit www.viome.com. Use code OCM10 when ordering for $10 off!