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Trampoline Workouts for Adults

Trampoline Workouts for Adults – Using interval training for a cardio and toning workout that’s fun, and low-impact for the joints. 

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First Aid Kit Recommendations

First Aid Kit Recommendations from The American Red Cross. Tips for stocking a first aid kit for a family of four. Be careful of expiration dates.

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Coping With Youth Sports Pressure

Coping With Youth Sports Pressure – I interviewed a Sports Psychologist Dr. Jared Wood to help children (and parents) struggling with the increasing

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Lyon Twp Free Summer Concerts / Lyon Twp Concerts / Music on the Grand Lyon Twp

Contagious Behavior in Teens

Contagious Behavior in Teens – peer influence in adolescents and teens leads to contagious behavior. How to navigate the teen years minefield by

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Bright Loritos Rochester

Bright Loritos Rochester – Bright Loritos will be opening to a new location in Downtown Rochester for their foreign language learning programs for kids for

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