How to Begin a Lifestyle Change – Easy, practical tips on how to make (and keep) a resolution for a lifestyle change. It’s a good time to be thinking about a New Year’s Resolution, but it’s practical to begin preparing for it.
mental fitness center
Oakland County Moms full listing of summer events
Savor Summer Tips for Parents
Savor Summer Tips! I love watching my kids enjoy every moment of summertime but I also want to remind everyone that… Parents should savor summer too!
Oakland County Moms full listing of summer events
How to Beat the Holiday Blues
How to Beat the Holiday Blues – Tis’ the season to be jolly…but for many, this time of year may bring additional emotional burdens and stress. It may
Oakland County Moms full listing of summer events
Peace of Mind Tips
Simple tips for achieving peace of mind through holistic practices from our friends at Mental Fitness Center in Downtown Rochester MI.
Oakland County Moms full listing of summer events
Special Needs SUPERKIDS
Special Needs SUPERKIDS – Are you the parent of a SUPERKID? Sensitive, Underestimated, Puzzling, Exceptional, Reactive, Keeper of our hearts,
Oakland County Moms full listing of summer events
Growing Healthy Relationships Tips
Growing Healthy Relationships – Holistic tips from our friends at Mental Health Fitness Center in Downtown Rochester MI. Relationships that are
