The Studio Boxing and Fitness Rochester review, pics, and info. The Studio is located on Elizabeth Street (at the corner of 2nd Street) in Downtown Rochester MI. The Studio is adjoined by The Workshop – a field turf indoor training facility for soccer, lacrosse and baseball.
The Studio Boxing and Fitness Rochester is a wide-open warehouse-style space designed for bootcamp fitness, boxing training and cardio fitness. It features 10+ heavy bags, medicine balls, resistance bands, light- weight dumbells (for cardio), exercise balls, heavy ropes or “Battle Ropes”, and padded sectional flooring. The only thing missing from this boxing facility is an actual boxing ring.
The Studio Boxing and Fitness Rochester Pics
The Studio Boxing and Fitness Rochester offers Bootcamp, Cardio Boxing, and Circuit Boxing individual and group classes at extremely affordable rates. You can walk in, pay for a 10 class pass, or pay by the month. Private training is available. I was able to watch one of their classes while waiting for my son’s baseball practice at The Workshop to finish up and was impressed with the workout and the varying ages and fitness levels of the men and women trying out the Cardio Boxing class.
The Studio Boxing and Fitness Rochester
150 Elizabeth Street
Rochester, MI 48307
For more info on The Studio Boxing and Fitness Rochester, visit www.thestudioboxing.com.