Businesses
Fit4Mom East Oakland County and West Oakland County
Fit4Mom East Oakland County and West Oakland County serves Royal Oak, Rochester, Beverly Hills, Berkley, Auburn Hills, Clarkston, Lake Orion, […]
fitness
Businesses
UpDog Yoga Rochester
UpDog Yoga Rochester – Located in the heart of Downtown Rochester, UpDog Yoga Rochester is the Oakland County’s premier therapy-based […]
About
Gymtimidation is all in your head
Gymtimidation and “Judgement Free Zone” gyms are scare marketing tactics incorporated by some chain gyms. These gyms prey on fitness […]
Family Health
Trampoline Workouts for Adults
Trampoline Workouts for Adults – Using interval training for a cardio and toning workout that’s fun, and low-impact for the […]
Businesses
The Studio Boxing and Fitness Rochester
The Studio Boxing and Fitness Rochester review, pics, and info. The Studio is located on Elizabeth Street (at the corner […]
Businesses
The Workshop Rochester Indoor Sports Training Facility
The Workshop Rochester indoor sports training facility review, pics, and info. The Workshop is located in next to Rochester Play […]
Family Health
Post Pregnancy Fitness Tips
Post Pregnancy Fitness Tips – To say having kids altered my exercise routines over the years would be a tremendous […]
Businesses
Franklin Athletic Club Southfield – Review and Pics
Franklin Athletic Club Southfield – Review and Pics – Franklin Athletic Club on Northwestern Hwy in Southfield, Michigan is Oakland […]
Family Health
Celebrity Fitness Trainer Harley Pasternak Interview
Celebrity fitness trainer Harley Pasternak offers diet and exercise tips. Harley has personally trained Rihanna, Katy Perry, Megan Fox, Jessica […]
Businesses
Equilibrium Studio Bloomfield Hills Review
Equilibrium Studio Bloomfield Hills Review – Equilibrium is located on Telegraph in Bloomfield Hills and features Extend Barre workouts, STOTT […]
