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outdoor yoga

When Yoga Classes Turn Awkward

When Yoga Classes Turn Awkward – I love doing strength training yoga at home. Although it differs from traditional yoga, and does not necessarily

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The High Cost of School Supplies

The high cost of school supplies – the buck stops with parents! Rant about the cost of school supplies being passed on to teachers and on to the parents.

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Gunnar Peterson Interview

Celebrity Fitness Trainer Gunnar Peterson Interview – I had the opportunity to interview celebrity fitness trainer, Gunnar Peterson. I was quite intrigued

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Children Make Moms Stronger

Children Make Moms Stronger – How moms can step out of their limitations and comfort zones when it comes to doing something meaningful for their kids.

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