UpDog Yoga Rochester – Located in the heart of Downtown Rochester, UpDog Yoga Rochester is the Oakland County’s premier therapy-based yoga studio.
yoga
Oakland County Moms full listing of summer events
Farmington Hills Outdoor Yoga at Heritage Park 2017
Farmington Hills Outdoor Yoga at Heritage Park 2017 – Heritage Park is offering outdoor Yoga for the Summer of 2017 on Wednesday mornings from June 21, 2017
Oakland County Moms full listing of summer events
The Benefits of Strength Training Yoga
The Benefits of Strength Training Yoga – The strength-based yoga philosophy is simple. Incorporate the breathing and stretching techniques of yoga with
Oakland County Moms full listing of summer events
Red Lotus Yoga Rochester Hills Review
Red Lotus Yoga Rochester Hills Review – Review of Red Lotus Yoga studio on Livernois, just north of Hamlin Rd, in Rochester Hills MI.
Oakland County Moms full listing of summer events
UpDog Yoga Rochester Family Classes Review
UpDog Yoga in Rochester, Michigan offers family yoga and yoga for kids classes. The next UpDog Yoga family class is Friday, April 24, 2015 at 7:15p.
Oakland County Moms full listing of summer events
Post Pregnancy Fitness Tips
Post Pregnancy Fitness Tips – To say having kids altered my exercise routines over the years would be a tremendous understatement.
Oakland County Moms full listing of summer events
Xtend Barre Ballet Workout Review
Xtend Barre Ballet Workout Review – review of the Xtend Barre Ballet Workout as part of a fitness regimine and a comparison to Yoga.
Oakland County Moms full listing of summer events
When Yoga Classes Turn Awkward
When Yoga Classes Turn Awkward – I love doing strength training yoga at home. Although it differs from traditional yoga, and does not necessarily
Oakland County Moms full listing of summer events
Yoga Classes for Kids – Red Lotus
Yoga Classes for Kids – Red Lotus Yoga in Rochester Hills offers yoga classes for kids ages 3-7. I wanted to find out if any area businesses offered yoga
Oakland County Moms full listing of summer events
Playful Planet Yoga for Kids DVD Review
Playful Planet Yoga for Kids DVD – Review of Playful Playet Yoga for Kids DVD and an interview with the creator of the DVD from Playful Planet.
