Businesses
UpDog Yoga Rochester
UpDog Yoga Rochester – Located in the heart of Downtown Rochester, UpDog Yoga Rochester is the Oakland County’s premier therapy-based […]
yoga
Family Health
Farmington Hills Outdoor Yoga at Heritage Park 2017
Farmington Hills Outdoor Yoga at Heritage Park 2017 – Heritage Park is offering outdoor Yoga for the Summer of 2017 on […]
Family Health
The Benefits of Strength Training Yoga
The Benefits of Strength Training Yoga – The strength-based yoga philosophy is simple. Incorporate the breathing and stretching techniques of yoga […]
Businesses
Red Lotus Yoga Rochester Hills Review
Red Lotus Yoga Rochester Hills Review – Review of Red Lotus Yoga studio on Livernois, just north of Hamlin Rd, […]
Businesses
UpDog Yoga Rochester Family Classes Review
UpDog Yoga in Rochester, Michigan offers family yoga and yoga for kids classes. The next UpDog Yoga family class is […]
Family Health
Post Pregnancy Fitness Tips
Post Pregnancy Fitness Tips – To say having kids altered my exercise routines over the years would be a tremendous […]
Products
Xtend Barre Ballet Workout Review
Xtend Barre Ballet Workout Review – review of the Xtend Barre Ballet Workout as part of a fitness regimine and […]
About
When Yoga Classes Turn Awkward
When Yoga Classes Turn Awkward – I love doing strength training yoga at home. Although it differs from traditional yoga, and […]
Family Health
Yoga Classes for Kids – Red Lotus
Yoga Classes for Kids – Red Lotus Yoga in Rochester Hills offers yoga classes for kids ages 3-7. I wanted to […]
Products
Playful Planet Yoga for Kids DVD Review
Playful Planet Yoga for Kids DVD – Review of Playful Playet Yoga for Kids DVD and an interview with the […]
